Reiki- Sunday early evening
come sign up for a reiki session and meditate as you await your healing session. Payment is sliding scale.
Come enjoy a freestyle dance, connecting your body mind and soul. Where all are welcome and we create a space for healing and connection through movement. you are able to have it be your own journey or engage with others that want to through the dance.
Actors Lab is for actors to advance their craft through exercises, explorations, and working on their current scripts or roles or ones available at The Vault, in a highly supportive and positive environment!
Childrens Yoga Classes
Peace, love, Om, yoga with Liona Jorgensen. Children’s yoga classes fun and interactive, including yoga poses, breathing, exercises, games, partner work, guilded visualizations and relaxation. Mon. and Wed. 1:30-2:30 $10 drop in. [email protected]
Step Into The Magic Workshops
In these workshops we use explorative exercises, visualizations, movement/dance, shaman journeying, and various games to release the old and step into the new. Releasing trauma, fear, old stories and believes, as we step into a fuller body, spirit, and mind awareness. Igniting our creative purpose and drive as we connect it to our heart! Creating clarity in how to move forward to manifest our dreams and visions!
Transformational Game Night
Through Games we will learn the skills of: Listening, Body awareness, locating full body Yes’s and No’s, authentic speaking/sharing, relationship skills, confidence, easing anxiety, and more. These will be weekly and themed around one concept, yet the groups intentions and challenges will guide our focus at times. This is for couples, singles, families, all ages. Come learn through play how to have great relationships with self, others, and life!
Music Jam Nights
Bring your instruments and come play! Bring your ears and love for the magic of music! for musicians and audience! Weekly Musical Jam Party!
Learn to sing and use your voice with full expression. release fear around sharing your voice. learn your own style and gift. through practice of using sounds to create music, and body awareness we will create in the moment songs and free our voices more and more! Note: this is not a sig a long circle, where we sing already written songs.
This is a regular monthly (or weekly depending on groups availability) meeting for those wanting or in process of writing book/poetry/scripts/and more. where will support each other through writing exercises, then some free writing time, then focusing on an individuals work and supporting them through..read through and/or character/story play and development and/or structure and/or ???
The goal of this group is to support local writers in completing their works!